Many people occasionally feel disheartened, but if this feeling persists for an extended period and doesn't go away, it may indicate that you are experiencing depression.
It's often observed that when something brings us great joy, we can quickly become disinterested in those things. If this is happening to you, it may be a sign that you're under a lot of stress.
People affected by depression may experience excessive feelings of guilt and even consider themselves at fault for past actions or events.
While most people associate depression with emotional and psychological symptoms, it can also manifest physically, mimicking other health conditions.
Depression can diminish your ability to focus, making it feel like your mind will never clear, or that you're losing the capacity to think straight.
Depression can disrupt an individual's sleep patterns, causing changes in their sleeping habits, such as increased or decreased appetite.
Depression often leads to shifts in eating habits and can result in weight gain or loss without any conscious effort.
Depression can be mentally and physically draining, causing some individuals to become less patient or more easily agitated with others.
In severe cases, depression can lead to a desire to end one's life. If you or someone you know is experiencing this, it's essential to seek help immediately.